Our sunflower seeds are the best you can get in the market. These Raw sunflower seeds are without any preservatives, colours and additives.
- The perfect phytochemical-rich seed for those of us looking to lose weight, as they promote healthy digestion and increase fiber intake.
- Sunflower seeds are also extremely rich in folate, a very important nutrient for women.
- They are packed full of good fats, antioxidant-rich Vitamin E, selenium and copper, all crucial elements in supporting heart health and balancing troublesome cellular damage.
- In particular, consuming sunflower seeds more than five times per week was associated with reduced levels of C-reactive protein (CRP), a key chemical involved in inflammation.
- The women consumed 30 grams of sunflower seeds or almonds as part of a healthy diet every day for three weeks.
- By the end of the study, both the almond and sunflower seed groups had experienced reduced total cholesterol and LDL cholesterol. The sunflower seed diet reduced triglycerides in the blood more than the almond diet, though.
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