No added sugars, No Preservatives and no added colours.
- Dried fruits generally contains more fiber than the same-sized serving of their fresh counterparts. Fiber helps keep your digestive system running smoothly
- Fiber not only helps your digestive system. According to the Harvard School of Public Health, it helps prevent obesity, heart disease and some forms of cancer.
- Some dried fruits are a good source of certain antioxidants, according to a 2005 study in the "Journal of the American College of Nutrition." Phenols, a type of antioxidant, are more abundant in dried fruits
- Because most of the water is extracted from dried fruits, their nutrients are condensed into a small package. Dried fruits like apricots, raisins, prunes and figs contain high amounts of beta carotene, vitamin E, niacin, iron, magnesium, potassium and calcium, reports the European Food Information Council.
- Dried fruits contains little to no fat. They also contain significant calories per serving, making them a natural source of energy for athletes.
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Perfect suppliments for Athletes
Mouth watering taste yet healthy snack
Longer shelf life
Healthy snack for kids